Today we are talking about what it means to spending your energy on things that are going to benefit your mental health in the long run, and how to change up things in your life that may seem like they are benefiting but really are forms of self sabotage.
Thank you so much for being here! Leave a review and some stars!
Instagram:
@cori.rivera_
https://www.instagram.com/cori.rivera_/
@herspace.podcast
https://www.instagram.com/herspace.podcast/
Today we are talking about what it means to spending your energy on things that are going to benefit your mental health in the long run, and how to change up things in your life that may seem like they are benefiting but really are forms of self sabotage.
Thank you so much for being here! Leave a review and some stars!
Instagram:
@cori.rivera_
https://www.instagram.com/cori.rivera_/
@herspace.podcast
https://www.instagram.com/herspace.podcast/